Count Your Blessings
I realize it has been quite a long time since I wrote a blog. My life has become much more normalized lately. During our less normalized months I was not in a great mindset to try and work on my blogging. I was trying my hardest to just stay sane and keep my kids happy and healthy.
As Thanksgiving approaches I am able to look back and see over the months how blessed we still were. In the moments, I didn’t see it always as a blessing though.
I have noticed many people on my social media sights doing a November thankful challenge, I do not participate in those. The reason I do not participate in those challenges is for 2 simple reasons. First reason being this shouldn’t be a challenge…. if it is you have way more problems than you realize! Second is, this should be a 365 day a year habit! Can you imagine how much better a year, a life time would be if we focused on the positives/thankfulness of things daily?
So my challenge to you is to create a daily habit of at least 5 things to be thankful for DAILY. Then next November you can post on social media how much better your mental health has been for the year!